IN THE MORNING: Healthy Eating

NOW DO NOT get me wrong I like a little junk food every now and then especially when I am stressed with school

BUT, that does not mean you can’t have some healthy eating in there too and I know for many of us

It must be hard to juggle having a semi-perfect life while also trying to be completely sane but it is possible and

I am just here to tell you about my struggles and failures and still (failing) but mostly winning in the healthy eating war

I’ve always loved fruit but hated vegetable and I was never one to pick the healthiest food as a child

so most time junk food was my life and I was completely fine with that

UNTIL I started to gain a bunch of weight and felt myself being tired all the time and to add to that I started to have stomach pain and issues

and I just decided okay I need to eat healthier

BUT what did that mean? to everyone eating healthier means different things because not everyone eats the same and in a (hypothetical) meter people have different types of healthy eating habits

To me however, it meant that I would make smarter decision I would eat the apple instead of the chocolate bar because it was healthier

I would eat or share the smaller chocolate bar because its less calories while also satisfying my eating habits

I would buy more vegetables and fruits instead of snacks when going grocery shopping

And thats fine everyone goes at their own pace and who cares what other people think of your healthy eating

As long as you are doing realistic healthy choices

For me I knew cutting out all junk food was not realistic because eventually I would give in and eat it

BUT just moving toward healthier eating is a step and a big one so be proud wherever your at in the healthy living cause its great and exciting and it can also suck

but most times its great and you won’t regret it!

Slow and Steady wins the race ADIOSS!

Fruits Are Lifeeee
Image not my own from imessage images giphy
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IN THE GOOD MORNING: CURVY GIRLS

Well a little back story before I begin 

First let me just say I’m pretty late to the grey’s anatomy boat but this show is just too good I go through seasons so fast and now I’m up to season 7 Episode 16

Let me know whats your favorite season?

Anyways so when I was younger all my cousins were pretty skinny and I was always one of the curvier girls however in a Spanish household they consider you fat

I hadn’t realized till now that their was nothing wrong with the weight I had back then and that the influence your family has on you was tremendous 

Anyways I would always try these diets and try to lose those extra 20 pounds until I got to college 

And let me tell you when I got to college I gained so much weight probably like 40-50 pounds in a span of 2 years 

And it had a tremendous impact on me because again my family made sure I knew about the weight gain and my cousins were still skinny 

Now being the odd ball out is hard because you don’t feel worthy but a couple of weeks ago I’ve been having stomach pains (really bad ones) and I decided that I need to change my eating habits

And although I love food, I also love my life and I know that I have to do better for me and for no one else

And this took me a really long time to understand because before I would try to lose weight to get more guys to notice me or to get my family to be happy with the weight I was 

But now I realize that any change I make to my life is for me and has to be for me and to all the curvy girls that want to stay curvy DO IT! screw what anyone says!

Curvy girls can be fit and now all I want to do is eat better and become fit! 

Side note: Im LOVINGGGG how society is now loving curvy girls

YAS to the thunder thighs and the little rolls 

Let me know your experience with weight gain or how you dealt with your family 

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Dascha Polanco Image from Tumblr ThinFatFit

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Vanessa Romo Image from Tumblr ThinFatFit

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Tabria Majors Image from Tumblr ThinFatFit

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